KFM Lynbrook New York – Class Schedule
Academy Address: 453 Sunrise Highway, Lynbrook NY 11563
Phone: 917-596-2840
Email: KFMNewYork@yahoo.com
Click to download the current schedule
SPECIAL DATES & CLASS TIMES FOR FEBRUARY
Full Force on Force Training Class- Thursday February 16th, 2012
Outside Training Night- Thursday February 23rd, 2012
Monday:
6:30pm to 7:30pm – KFM Urban Weapons Class- Green Grade & Above
7:30pm to 8:30pm – KFM Urban X Intermediate Class- Green & Blue Grades
8:30pm to 9:30pm – KFM Urban X Beginner Class- White, Yellow & Orange
Tuesday:
8:00pm to 9:00pm – KFM DnR Full Contact Class (Optional-Orange & Above)
8:00pm to 9:00pm – Open Mat Student Training (In the Back Gym)
Wednesday:
Closed
Thursday:
6:30pm to 7:30pm – Open Mat Student Training (In the Back Gym)
7:30pm to 8:30pm – KFM Urban X Beginner Class- White,Yellow & Orange
8:30pm to 9:30pm – KFM Urban X Intermediate Class- Green & Blue Grades
Friday:
Closed
Saturday:
10:00am to 11:00am – KFM Urban Weapons Class- Green Grade & Above
11:00am to 12:00pm – KFM Urban X- All Levels
12:00pm to 1:00pm -KFM DnR Full Contact Class(Optional- Orange & Above)
Sunday:
Closed
KFM Urban X Classes
These are the standard empty handed KFM classes that lay the foundation for all of the Weapons Classes and the DnR Full Contact Classes. The progression of Grades is White, Yellow, Orange, Green, Blue, Brown & Black.
Inside Training
When we train inside please wear standard workout clothes. Most people wear shorts, sneakers and our UnderArmour training T-shirt (regular shirts rip and do not hold up to our training).
Outside Training
When we train outside please dress according to the weather. Announcements are always made prior to training outside. Look at the Academy Calendar on the wall when you enter the Academy or on the top of this schedule page above.
Full Force on Force Training
This is a special training night conducted once a month in which the Instructors wear FIST Suits and Redman Suits and the students use their KFM training in various scenarios at FULL FORCE against the Instructors. These classes are listed in advance each month both on the Academy Calendar and on the top of this schedule page above.
KFM Urban Weapons Program
These classes cover the use of the Tactical Folding knife, Tactical Pen, Palm Stick, Rings and Improvised Weapons. Wear jeans to class as you will be drawing various weapons from different positions on your pants. Students must have Graduated the Orange Grade to take this class as the Urban X classes lay the foundation for this training. The following Equipment is mandatory: Clone Tactical Folding Knife, Action Flex Padded Knife, Tactical Pen, Goggles, Mouthpiece, Forearm Guards (please check with John and/or Mike if you have any questions on the equipment).
KFM DnR Full Contact Class
This is an Optional class open to Orange Grade students and above. Students must have the following sparring equipment: Groin protector, mouth piece, headgear, forearm guards, MMA gloves, knee pads, and shin guards. There is an additional fee per month for this optional class. Please check with John and/or Mike for pricing and any equipment questions.
Open Mat Student Practice Class
The Open Mat practice class is for any level student to come and practice any of their training or use the Academy Gym equipment. There will be no organized instruction during this class but Instructors are always there to answer any questions.
Private Lessons
Call for availability Phone: 917-596-2840